EGG ROLL IN A BOWL

All of the delicious flavors of your favorite deep-fried Chinese edifice appetiser move in an exceedingly lighter, faster, one pan meal! This “Egg appear a Bowl” may be a fast and healthy dinner that’s prepared in concerning twenty minutes!

I honestly can’t take credit for this genius plan, since I’ve seen it plastered everywhere the net in recent years. when a probing for Chinese food hit Pine Tree State sort of a ton of bricks (do you ever get those?!), i made a decision that it absolutely was time to induce within the room and build my very own spring roll in an exceedingly Bowl!

EGG ROLL IN A BOWL

This Asian-inspired supper has all of the flavors that you just love with none of the deep fat preparation. It’s simply an enormous, lovely pan jam-packed with recent vegetables and lean supermolecule stir-fried in an exceedingly savory sauce.

In my typical fashion, I even managed to make a direction that needs virtually ZERO schoolwork work! With facilitate from a bag of slaw combine and a bag of stick carrots, I didn’t even got to pull out my board or my knife for this dinner. Tip — use room shears to snip the inexperienced onions right over the pan. Again, no knife or board necessary!

INGREDIENTS:

• 1 lb. ground turkey breast (can substitute with ground chicken, ground beef, or ground pork)
• 1 sweet onion, diced
• 1 tablespoon sesame oil
• 1 tablespoon rice vinegar
• 2 teaspoons minced fresh garlic
• 1 teaspoon ground ginger
• ¼ cup less sodium soy sauce
• 1 (16 ounce) bag coleslaw mix
• ½ cup grated or “matchstick” carrots
• 2 green onions, thinly sliced
• Salt and pepper, to taste
• 1 tablespoon hoisin sauce (optional, but recommended)

INSTRUCTIONS:

1. Heat a large skillet over medium-high heat. Add ground meat and cook, stirring, until no longer pink. Drain; return meat to skillet.
2. Add diced onion, sesame oil, and rice vinegar to the skillet. Cook, stirring, for a few more minutes (until onion is tender).
3. Add garlic, ginger, soy sauce, hoisin sauce (optional), coleslaw mix, and carrots to the skillet. Cook, stirring, for about 5-7 more minutes, or until cabbage is wilted.
4. Remove skillet from the heat. Stir in green onions and season with salt and pepper, to taste.

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