HEALTHY AVOCADO CHICKPEA SALAD

HEALTHY AVOCADO CHICKPEA SALAD

Just do your body a favor and build this delicious antioxidant-rich, high-fiber healthy avocado chickpea salad for dinner tonight! Stuffed with fiber, healthy fats and macromolecule this feeder chickpea dish is additionally an excellent lunch or dinner if you’re operating arduous to slenderize and obtain in shape!

Leafy greens particularly area unit a true struggle (haha, yes, I’ve got 99 SERIOUS issues and this, all together honesty, is one amongst them).

Yesterday, specifically, was a awfully powerful day. It had been sort of busy and my sister brought Maine dish for lunch, therefore I barely ate any vegetables as I wasn’t hungry afterward. I complete up drinking lemon water within the evening, to win over myself that’s enough.

Well, you and I each understand – it's NOT. Therefore this healthy avocado chickpea dish to the rescue!

HEALTHY AVOCADO CHICKPEA SALAD

INGREDIENTS:

• 1 cup chickpeas (canned, rinsed and drained)
• 1 cucumber (medium sized)
• 1 red pepper
• ½ avocado
• 3 cherry tomatoes (optional)
• 1 small radish
• ½ cup spinach
• ½ cup arugula
• 1/3 cup parsley
• 5 olives, pitted
• 1-2 scallions
• 1 tbsp vinegar
• 1 tbsp olive oil
• Some feta cheese (optional)
• 1 tbsp ground walnuts (optional)
• Black pepper, salt to taste.

INSTRUCTIONS:

1. Chop cucumber, red pepper, radish, spinach, arugula, parsley, olives. Quarter tomatoes (optional), slice thinly scallions and chop the avocado.
2. In a large salad bowl combine chickpeas, everything you just chopped, add vinegar and olive oil. Optionally you can add feta cheese - I just crumble it in my hands - no need for chopping; and ground walnuts. Have a taste and if needed - add salt & pepper.
3. Serve!

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